Sunday, June 28, 2009

What are best things to do to avoid colon cancer

What are best things to do to avoid colon cancer?

Cancer - 4 Answers
Random Answers, Critics, Comments, Opinions :
1 :
Focus on hydration, a high-fiber diet, and avoid animal proteins.
2 :
Dont sit on anything Radioactive http://www.youtube.com/watch?v=4tpCRBgs-LE 1:28 to 1:45 (it'll make sense)
3 :
There is not much you can do to really avoid it. In most cases, its just random. Diets high in red meat have been linked to it, as has alcohol. But those two things are to just damn hard to give up lol.
4 :
Believe it or not, the official answer is pretty simple stay healthy. * Eat a variety of fruits, vegetables and whole grains. Fruits, vegetables and whole grains contain vitamins, minerals, fiber and antioxidants, which may play a role in cancer prevention. Choose a variety of fruits and vegetables so that you get an array of vitamins and nutrients. * Drink alcohol in moderation, if at all. * Stop smoking. * Exercise most days of the week. Try to get at least 30 minutes of exercise on most days. * Maintain a healthy weight.

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