How and what should I do to prevent both of these illnesses.
Cancer - 1 Answers
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The most common early sign of prostate cancer is suddenly needing to urinate more frequently than normal (this can also be a symptom of urinary tract and other infections) particularly, stopping urination but feeling that you haven't emptied your bladder. The commonest early sign of bowel/colon cancer is an alternation between diarrhea and constipation, other common early symptoms include abdominal pain, blood in stools and sudden weight loss. Neither disease can be completely prevented but it's thought that an active sex/ejaculation life may reduce concentrations of carcinogens in the prostate gland. Chances of developing bowel/colon cancer are shown to be reduced by including plenty of fibre (bran, wholegrain bread etc), fruit and vegetables in the diet, the recommended daily intake is 5 portions of fruit or vegetables a day.
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