I was just wondering what kind of food causes colon cancer
Cancer - 4 Answers
Random Answers, Critics, Comments, Opinions :
1 :
red meats
2 :
It's not that one thing or the other actually causes colon cancer. The best way to protect yourself is to eat healthy, consuming a minimum of red meats, but including lots of fresh vegetables, fiber, fruits, chicken and fish. There are no guarantees in life....take good care of yourself so that the years you DO get are worthwhile ones!
3 :
Red meat definitely, do NOT eat red meat more than once a day if you really want to avoid this type of cancer, beef jerky, also foods that are processed and contain a lot of fat and greasy and fried foods also because they are harder to digest and can cause constipation, such as barbequed ribs and pork, fried chicken, etc. Over time of consuming these foods a lot they could cause build-up of toxins from the food in your colon and lead to colon cancer. If it runs in your family, eat these foods as sparingly as possible. Junk food (like Doriots, pork rhines, etc.) is also not good for your colon. Foods that PREVENT colon cancer are: vegetables and fruits (they also are known to prevent other types of cancers) garlic calcium supplements (it's not a food, but it's said to prevent colon cancer) organic foods Pomegranate juice (the best natural "life sustainer" and "aging-preventer" around since ancient times) Green Tea (it's a natural anti-oxidant and is said to prevent all kinds of cancers, including colon cancer, as well as many other health benefits) For meat, to get your protein, instead of eating red meat and pork, eat poultry like chicken and fish, but bake them, only eat fried foods once in awhile. Also drinking lots of water (clean water of course) is known to prevent colon cancer b/c it flushes out toxins in your body. It's a natural detox agent. Also, EXERCISE also helps prevent colon cancer; reserachers have found a link between colon cancer and lack of exercise. Those who do not exercise are more likely to develop colon cancer than those who do exercise; the reason is that exercise helps with regular bowel movements and the prevention of constipation, thus aiding in flushing out toxins in your body.
4 :
any food that is not digested in your body.for reasons that are many-the food rots and causes toxic problems.
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